Tried & Tired Have you noticed the similarity between the words tried and tired? Just flipping two letters changes everything, doesn’t it?How many times have we tried and subsequently failed with the end result of getting tired of trying?  After a while acceptance of our failures and dismissing the thought of success is easier than ...

Everyone Loves a Freebie Everyone loves a freebie with no strings attached, so here is mine. If you remember the matrix from COACHING 101, then ask yourself the following questions with regard to the areas in which you are dissatisfied: 1. What do I need to stop doing? THIS ADDRESSES YOUR BAD HABITS 2. What do I need to start doing? THIS IDENTI...

Who Needs Coaching? According to none other than Bill Gates, everyone needs a coach.Coaching is about going to the next level that you desire but have not been able to attain on your own.Most often, coaching falls into one or more areas: fitness, finance or relationship.Some of my clients have used me to help in business development, career change...

Coaching 101 Usually we can identify the areas of our lives that could benefit from using a coach. At the same time, reviewing some of the compartments of our lives can help us evaluate where we are succeeding and where we desire improvement. A basic version looks like this: PHYSICAL, FINANCIAL, EMOTIONAL, RELATIONAL, SPIRITUAL, MENTAL, PROFESSIO...